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June Rousso, Ph.D.June Rousso, Ph.D.

Psychologist, Life Coach and Author

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Nutrition

July 10, 2015 by joe

Food is all Child’s Play

Nutritional Tips

If I think back to my kindergarten days, some of my favorite more alone moments were time spent finger-painting.  The texture of the paint, its wetness, the patches of thin paint and others with thick clumps – all of these tactile sensations and without instructions other than to let my fingers swirl around the paper […]

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Filed Under: Blog Tagged With: Nutrition

June 19, 2015 by joe

The Role of Nutrition in Autism

autism

More and more children are being diagnosed with autism than ever before and while there are various treatment approaches, the role of nutrition has not been given as much attention as it should.  Nutritional therapies date back to the 1970’s and seem to have taken somewhat of a backseat as more modern behavioral approaches have come to the foreground.  […]

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Filed Under: Blog Tagged With: Autism, Nutrition

June 19, 2015 by joe

Nutritional Tips for a Healthy Pregnancy

lady

“Let food be thy medicine and medicine be thy food.”- Hippocrates This week’s blog is dedicated to Fit Kids February, which from my mind’s eye starts with a healthy pregnancy.  Rather than write on nutrition for children, I thought to take a step back and focus on ways that women can nourish themselves during their […]

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Filed Under: Blog Tagged With: Nutrition

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Recent Blog Posts

How Negative Thoughts Affect Our Self-Image

We all have negative thoughts from time to time, which is part of being human.  Some of us have a reservoir full, resulting in a negative self-image.  As negative thoughts cloud our mind over time, we also can begin to lose one of our greatest assets- our character strengths. People often wonder where these negative […]

We All Have Character Strengths

We all have character strengths, but how do we know we do? Where do we go to find them? My favorite way to search for character strengths is to look at the things we do every day, the simple actions and not so simple actions that we take in life. Let’s say that I expressed an opinion […]

How To Help Your Children Build Good Character

April 25, 2018 by Sandi Schwartz- happysciencemom.com What is this parenting thing all about anyway? What is your end goal for raising your children? For me, I hope that my children are happy, healthy (both physically and mentally), successful in the purpose they choose to achieve, and independent. All of my guidance now is so they […]

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